6 Week Shred Program

I am so excited to tell you a little more info about the 6 week shred program!

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The program is designed specifically for people who are looking to shed body fat, tone up, and are serious about seeing results. In addition to the workout, you get the 6 week shred companion meal plan.  Pescatarian and vegan plans are also available.

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You also get:

• Weekly check-ins (Pictures & Questions)

• Meal & training plan adjustments as you advance over the 6 weeks

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All you need to do to get started is:
1. Select your program below (Men's or Women's Shred)
2. Take before photos: front, back, and side in front of a clean wall.

     Women: Shorts and tank top or full coverage sports bra;  Men: Shorts and fitted tank top or shirtless.
3. Email your full name, IG handle, and the photos to: lordalexfitness@gmail.com.

Please let me know if you have any additional questions, if not... WELCOME TO YOUR TRANSFORMATION!